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Are you struggling with people pleasing, body image, or anxiety?

We are therapists who get it.

Regain confidence and control of your life

1

Schedule Consultation

The first step is to schedule a free, 15-minute consultation to share what's going on and to decide if we're a good fit for you.

2

Complete Intake

Step two is to attend your intake session. At this session, we will ask questions to learn more about your experiences.

3

Start Therapy

The final step is to attend your regularly scheduled sessions so that you can begin to address what's happening in your life.

We're human too. We know what it's like to struggle with mental health.

If you're dealing with a mental health problem, it's normal to be uncertain about what to do and to worry about how you will feel better.

You no longer have to feel frustrated and go it alone, we're here to help you through it.

  • 1000's of Practice Hours
  • Over 100 People Treated
  • 20 Years Combined Experience

Mental illness shouldn't keep you from enjoying life

Our clients are people who are looking to lead a purposeful life as liberated from mental health problems as possible. That's why we provide short-term, personalized mental health therapy so that you work toward regaining confidence and control in your life.

Therapy is individualized for each person

When therapy is successful, clients may:

  • Avoid worsening symptoms.
  • Avoid spiraling out of control.
  • Uncover a confident person.
  • Be more capable of creating positive change.

Mental illness shouldn't keep you from living a life you enjoy